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Precautions for Consuming Reishi Mushroom Extract


1. What is reishi mushroom extract?


Most people are familiar with Reishi. Reishi is a very valuable medicinal material, which is often used as one of the pure natural plant extract to nourish the body and play a role in health care. Reishi has a history of more than 2,000 years as a medicine. In addition to daily health care, medical research is also in-depth research to see whether reishi has a good curative effect in the field of cancer. The so-called reishi mushroom extract is the reishi essence extracted from the ripe fresh fruiting bodies at the appropriate time and through some processing methods, such as hot water immersion or alcohol extraction. Guangdong healthwise health food co., ltd is a professional reishi mushroom extract factory for many years.


This is reishi mushroom extract. Generally speaking, reishi mushroom extract is called reishi powder. Although both are supplemented by extracting the essence of reishi, there are certain differences between the two. Reishi mushroom extract is selected from reishi, and then undergoes solid-state fermentation to extract the essence, while reishi mushroom extract is dried and then pulverized. Both can be said to be reishi mushroom extract, but the extraction method and shape are different. Reishi health products that we often talk about in daily life are actually reishi mushroom extracts. Only after extracting the essence can the nutrients of reishi be absorbed.


As far as the current types of health care products are concerned, reishi extract is made into reishi capsules, reishi tablets, reishi granules, reishi oral liquid and other forms, and the absorption of each form is also different. The nutritional value of reishi mushroom extract is very high, and the effect it can play on the human body is also very diverse and rich. For more natural herbal extracts at wholesale price, inquiry directly from herbal extract powder supplier.


2. Precautions for consuming reishi mushroom extract


Reishi, the most valuable and valuable human health medicinal material recognized in nutrition and medicine. Reishi has been used as a medicinal material since ancient times. With the enhancement of people's health awareness and the development of medical technology, there are now a lot of reishi mushroom extract health products, and everyone can buy them at home and take them by themselves. However, when consuming reishi mushroom extract,  ganoderma lucidum spores oil and ganoderma lucidum spore powder, you need to pay attention to the following issues.


The most important thing is that the dosage must be controlled within a reasonable range. Generally speaking, if it is used as a drug treatment, the general dosage is around 250 mg, and the number of times of taking one to four times a day is sufficient. If it is used for general health care and tonic, the daily dosage should be controlled at 30 mg to 120 mg. Be sure to control the dosage. After all, reishi is a tonic medicinal material, and excessive amounts will be counterproductive.


Secondly, Reishi extract must be eaten with food. If it is eaten alone, it is likely to cause stomach discomfort, especially if it is eaten for the first time, the stomach may not be able to bear it. Finally, be aware of any side effects.


Common side effects include dry mouth and tongue, irritability, nosebleeds and upset stomach. Side effects are caused by excessive intake of reishi mushroom extract, and may also be due to physical reasons. Therefore, when consuming reishi mushroom extract, it must be eaten strictly according to the packaging method. It is best to take it under the guidance of a doctor to avoid serious side effects.


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